Does this sound familiar? You wake up in the morning, have your coffee, read your list of important things to do today…. and just feel like turning round and going back to bed – or you vow to plough through your list, yet end up spending your day focusing on the easy, smaller tasks that feel safe and keep you busy.
This is procrastination – the state of mind that takes over when we feel overwhelmed and disorganised. I have been there many times and if you are reading this, my guess is that you have too, in fact you are probably feeling that overwhelm right now and hoping articles like this will at the very least give you some relief and comfort that you are not the only one… and if possible some kind of magic formula to stop feeling so stuck!