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What is your theme for the year? So in the last episode I talked about how we need to let ourselves off the hook when we are not feeling inspired about setting goals for the year. So in the next few sessions I will be giving you ideas on how you can create your year without the traditional goal setting or you can use these ideas as the base of your goal setting when you feel ready.
And really these sessions are to give you - and the universe - something to work with. As we talked about in previous episodes, if we don't have some idea of where we are going then we will end up creating our life by default and not by design.
The first way of doing this is to create yourself a theme for the year.
So grab a piece of paper or your favourite journal and get thinking about this one. A theme can be one word, a couple of words, a phrase, a sentence - whatever feels good to you. This is a general umbrella theme that you want to guide your choices, decisions, way of being and your life.
For example, my theme for 2019 was: Connection I wanted to feel more connected as a coach, i wanted to feel a deeper connection with loved ones and maybe this even helped me to create this podcast that feels so right for me to do?
My theme for the year before that was: Ease and flow I just wanted life to feel more fluid and more easy going at the time and I have to say, many choices that year felt pretty easy to make and as for flow - well great things are flowing in to us all the time so this word was to remind me of that constant flow, especially on those more challenging days.
And for this year, my phrase is: I am awake I chose this because i have grown so much in the past few years alone, particularly from a conscious creation point of view and this year's theme is to remind me that I am awake. It reminds me that I have the power, that I can create my own life, that I can shape reality, that what I see in front of me everyday is not real, it is just a reflection of what is going on within me at any point in time.
I love this theme. It feels so right and exactly what I need to focus on at the moment.
So what is your theme going to be? Whatever you choose, make it something that is meaningful to you and something that feels good and you are totally aligned with.
And just because you choose one theme it doesn't mean you can focus on other areas that inspire you over the year. It just provides a powerful foundation that gives you focus and allows you to grow.
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