Today's message is about being more present this festive season. Being present isn't just about meditating or sitting in silence, it's about being in the moment and appreciating everything 'that is' right now. Think more about enjoying this festive season and having that lighter touch.
So do you feel like you can truly be yourself? It was something that someone said to me yesterday that really got me thinking about this. So when you are around your family, friends or work colleagues are you who you really want to be or are you being who you think others want you to be. It is easy to take on other peoples energy and start to just be like the people you are with at the time.
This episode follows on from the last 2 sessions so if you have't had a chance to listen to those, please go back to this episode: 44. Stop manifesting What You Don't Want and 45. Your Words Are Powerful. In this episode I talk through a nice easy exercise using just pen and paper to start flipping those thoughts that you have identified from the last few days.I hope this really helps you to focus on those better feeling thoughts to take you into 2020 strong and in the coming episodes we will be focusing on getting your year off to a great start.
In this episode, we talk about words and how they are so powerful. After all, everything we say is an affirmation...and as I said in the last podcast, your dominant thoughts create those strong emotions and those thoughts and emotions are caused by the words that you use every day. If you could spend just 1 day minimum jotting down the thoughts that you think, you would quickly see why your outer world is the way it is right now. It will reflect what you are focusing on the most. The first step to turning anything around is to be aware.
So how do we stop manifesting what we don't want - and I'm not talking about those times when contrast is very necessary - I am talking more about manifesting by default due to the signal we are omitting day after day. Whatever you are putting out into the world, you are attracting back. Life is a mirror and this is not something you can switch off. It is turned on 24/7 and this does not mean we need to get paranoid about our thoughts - it's impossible for us to be positive every minute of the day.
So let's talk about your only job as a conscious creator because I know that you sometimes try and control absolutely everything - how do I know this? Because we all do it of course and even I have to keep reminding myself of this!If you just did these few things day in and day out until it became a habit, you will be amazed at the positive changes that come your way.So if you are creating my default instead of design then you might want to get a pen and paper and start getting more specific about what you want to create.
So how do I get someone to like me? Do you have a personal or work relationship is strained? This episode will help you realise that you are not everybody's cup of tea' and you might want to go back to podcast number 10. and 11. as these will also expand on this subject - links below:
So let's talk about the energy of neediness vs gratitude and how this affects your energy. Everything that you transmit, through your energy, words and actions is a mirror for what comes back into your life. The universe only says 'yes' so think about the difference between the two ends of the scale. Neediness is creating an energy of 'lack' and 'I don't have' so guess what you line up with.
Some time ago when I discovered the 5-Step Manifestation process which I have used for some time now. It has been a great tool for helping me to push forward in so many areas of my life - one of them being this podcast...But it also highlighted how unclear I was about hat I actually wanted. I'd sit down with one of the audios and I would go blank?
Wow, what did I actually want in each of the areas of my life. And it made me realise that if I don't actually know what I want - how is the universe, source energy or whatever higher power there is within me - going to create what I want in my life?